How To Lose Weight And Keep It Lost For Good
So you've lost the weight and are extremely chuffed. Your life goes back to normal, people can once again approach you without fear of disembowelment, the sun seems brighter, birds twitter happily, and life is just peachy. It's been a long [insert time …
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How to lose weight without cutting out food
This may go against the last point, but you don't have to turn down the offer of a buffet dinner if you're trying to lose weight. After researchers studied eating habits at a Chinese restaurant, they found overweight people were twice as lively to pick …
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