Why you shouldn't exercise to lose weight, explained with 60+ studies
The spinning instructor was echoing a message we've been getting for years: As long as you get on that bike or treadmill, you can keep indulging — and still lose weight. It's been reinforced by fitness gurus, celebrities, food and beverage companies …
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5 fruits to help you lose weight
Tired of root vegetables and winter squash? As the weather gets warmer, fresh fruits are more likely to grace your refrigerator. Fruits are naturally low calorie, sweet, and nutritionally invaluable, as they provide a range of vitamins and minerals …
Read more on Fox News

Size 10 model told to lose weight shuts down haters with daring unedited photo
A model told she had cellulite and needed to lose weight despite being a size 10 has shut down her haters with a daring unedited photo shoot. Jess Clack, from Coventry, Warwickshire, shared pictures of herself wearing revealing clothes during the …
Read more on Mirror.co.uk

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