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The world feels like it’s shrinking.
how to lose weight
Image by Neil. Moralee
When we experience loss, whether it’s the death of a loved one, the end of a relationship, or a significant life change, our world often feels like it shrinks.

The familiar places and routines suddenly become unfamiliar, tinged with an absence that leaves them hollow. Things that once brought joy or comfort may lose their meaning, and our emotional landscape narrows to the immediate weight of grief.

We become more isolated, either by choice or circumstance, as the loss reshapes how we interact with others and the world around us. In this shrunken space, everything feels smaller—except for the pain.

Wellington, Somerset, UK.

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