How to Lose Weight: The Healthy Way (Healthy Weight Loss Motivation, Healthy Living, Weight Watchers)

How to Lose Weight: The Healthy Way (Healthy Weight Loss Motivation, Healthy Living, Weight Watchers)

Are you ready to lose weight?
I used to be overweight, and I used to be unhappy about myself. But after years of unhealthy eating and little exercise, I decided I wanted to change my lifestyle. It’s not just about shedding a few pounds, it’s about living a life to be proud of. It’s about caring about your body, and ultimately gaining that confidence to love yourself and love life. Through this book, I wanted to outline how I did it and how you can too.

The journey is not e

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Self-Disciplined Dieter: How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower

Self-Disciplined Dieter: How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower

How to Lose Weight and Become Healthy with the Power of Self-Discipline How often have you tried to lose weight or start eating healthier simply to get frustrated and revert back to your old, bad habits? Is this your first time to try, and friends and family are telling you how difficult it is? What if I told you there are things that can make it easier than you think? Everyday temptations drain your determination and cause frustrating slip-ups when you’re on a diet. You become extremely awa

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